purchase custom essay, buy persuasive term paper, order essay

Coping with Teenage Stress

Title: Coping with Teenage Stress
Category: /Society & Culture/Geography
Details: Words: 1135 | Pages: 4 (approximately 235 words/page)
Coping with Teenage Stress
Effects of Stress While certain levels of stress are unavoidable and are generally not harmful, high levels of stress over a sustained period of time can damage your health. Some teenagers are overloaded with stress. When it happens, inadequately managed stress can lead to anxiety, withdrawal, aggression, depression physical illness, or poor coping skills such as drug and/or alcohol use. When teenagers perceive a situation as difficult or painful, changes occur in their minds …showed first 75 words of 1135 total…
You are viewing only a small portion of the paper.
Please login or register to access the full copy.
…showed last 75 words of 1135 total…situation. For example, you are about to do a speech or presentation, visualizing what you are going to do in your mind will help reduce anxiety. Other important things to remember are: - Take one thing at a time - Set realistic goals - Forgive yourself and others - Make time for fun - Think positive - Don't dwell on mistakes - Prepare for tests early - Stop worrying about things that may never happen

Need a custom written paper?
Buy a custom written essay and get 20% OFF the first order
Service Features
  • 275 words per page
  • Font: 12 point Courier New
  • Double line spacing
  • Free unlimited paper revisions
  • Free bibliography
  • Any citation style
  • No delivery charges
  • SMS alert on paper done
  • No plagiarism
  • Direct paper download
  • Original and creative work
  • Researched any subject
  • 24/7 customer support