Creatine

Creatine There has recently been a lot of hype and rumors about dietary supplements for working out and building muscle. A main one being creatine which is one of the most popular muscle building supplements and is widely used by many athletes including young adults and teens. In this paper I will tell you everything you need to know about how creatine works. Creatine is a compound that can be made in our bodies or …showed first 75 words of 892 total…

…showed last 75 words of 892 total…for Food (AFSSA)," creatine use "particularly in the long-term," poses a potential risk of cancer. These links though have not in any way been proven. The report stated that the potential risks were "currently insufficiently evaluated." I have concluded in my report that creatine does not pose a harmful risk to the health of society if taken within recommended dosage. I have learned a great deal and will personally continue to use creatine, with discretion.