Cross Country Skiing training

Cross Country Skiing Cross Country Skiing is a very physical demanding sport. It requires a great deal of training and dedication to become a racer. To enjoy the sport at its best, being physically fit is important. However, it is a wonderful sport to improve over- all fitness. To be a top notch cross country skiing racer, you must train hard. You have to dedicate yourself to it in the off season as well as …showed first 75 words of 1553 total…

…showed last 75 words of 1553 total…weather or no snow. To become a great or even a recreational skier it may take some practice. To enjoy the sport at its best, being physically fit is important. However, it is a wonderful sport to improve over- all fitness. I like this sport and have become pretty good at it. Even without the training getting out and skiing is very good exercise and it is a whole lot of fun. for all ages.