Stress And How It Affects The Body

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…showed last 75 words of 950 total…action to make your life longer and more enjoyable. The body must have an outlet for stress. You should either find ways to let the tension out of your body, or cut down on the things that cause the tension. The best way to deal with stress is to recognize the problem, find the causes, and find ways to stop stress. There are a lot of fun ways that the body can deal with stress.