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Letter "I" » Ian Marber Quotes
«This will keep you going.»
Author: Ian Marber
«This supplies its energy steadily so you don't get a surge of blood sugar, which is then stored as fat.»
Author: Ian Marber
«A snack now prevents your blood sugar dropping.»
Author: Ian Marber
«Seeds are high in nourishing essential fats.»
Author: Ian Marber
«Low levels of this vitamin can result in a flagging sex drive and reduced fertility.»
Author: Ian Marber
«It may give you a short term boost, but it's quickly followed by a dip in energy, with anxiety and irritability.»
Author: Ian Marber
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