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Letter "L" » Lisa Dorfman Quotes
«Some of us are able to have a little bit and not find it necessary to eat the whole thing.»
Author: Lisa Dorfman
«I'm not sure without a personal formula from a nutrition expert that you could really guarantee any kind of weight or fat loss.»
Author: Lisa Dorfman
«Either with expert advice or by evaluating your own personal needs.»
Author: Lisa Dorfman
«Pleasure, or slow eating, is about savoring every bite that you take. And, so, that it's really enjoying the food, really making it a holistic experience.»
Author: Lisa Dorfman
«An athlete with disordered eating doesn't see food as fuel that helps build her body but as calories and fat. In their world, food has become a four-letter word. When they start asking if ketchup has sugar in it, I know we are in trouble.»
Author: Lisa Dorfman
«Everything runners do is about how well we recover. That's when the gains from training come.»
Author: Lisa Dorfman
«It's been nine to 12 hours since you've had a meal.»
Author: Lisa Dorfman
«There is sometimes a placebo effect when it comes to bottled waters. You feel that you're doing something special for yourself.»
Author: Lisa Dorfman
«What research is suggesting is that certain scents, like vanilla, may actually reduce or calm your appetite, as well as mint. Mint makes you feel very alert.»
Author: Lisa Dorfman
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