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Letter "R" » Russell Pate Quotes
«In South Carolina, one of our great resources is our wonderful weather year-round. Rarely is it too cold or icy or snowy as to preclude outside activity.»
Author: Russell Pate
«Air is the best insulator, and the layers you add each add a layer of air, which is very helpful in conserving heat.»
Author: Russell Pate
«By far, the best-supported public-health guideline on physical activity calls for adults to accumulate at least 30 minutes of moderate physical activity on most days of the week.»
Author: Russell Pate
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